Showing posts with label sauce. Show all posts
Showing posts with label sauce. Show all posts

Thursday, June 25, 2009

Sneaky Momma's Tomato Sauce

This tomato sauce is YUMMY YUMMY YUMMY! Not to mention, it has Kale in it! One of those super-healthy foods that everyone's afraid to try. Well, blended into a sauce, you'd never know it's there (that's why I tried this recipe) and it's delicious! (It comes from the AWESOME vegan cookbook "Vegan Lunchbox," which is designed for kid-friendly vegan food)

Note: When you buy Kale at the store, one bunch is enough to triple this recipe. It freezes well, and when it's tripled, makes just under 7 quart jars of sauce. This sauce can be used in pastas, lasagna, or anything else you need a tomato sauce for. But I recommend not trying to triple the recipe in one step unless you have a REALLY large pot. My biggest soup pot wasn't big enough, and made for a REALLY messy kitchen.

1 Tbsp extra virgin olive oil
1/2 c. chopped onion
1/2 cup chopped red bell pepper (optional)
2 garlic cloves, minced
2 (28 oz) cans whole peeled tomatoes, drained (I think I forgot to drain them...)
1 (6 oz) can tomato paste
1 cup shredded basil leaves
2 cups shredded kale leaves
1 large carrot, grated
2 Tbsp minced fresh parsley
1 tsp dried oregano
1/2 tsp dried thyme
pinch of dried red pepper flakes
1/2 tsp sugar
1/2 tsp freshly ground black pepper
3/4 tsp salt (or to taste)

- Heat the olive oil in a wide saucepan over medium heat. Saute the onion (and red bell pepper) until soft, about 5 minutes. Add the garlic and saute, stirring constantly, for 1 more minute.
- Add the tomatoes, tomato paste, basil, kale, carrot, parsley, oregano, thyme, and red pepper flakes. break the whole tomatoes apart with the back of a wooden spoon and stir until everything is well blended. When the mixture begins to bubble, lower the heat and cook on low, stirring occasionally, for about one hour.
-let cool slightly, then transfer the tomato sauce to a blender, working in batches if necessary. Blend until completely smooth, then transfer to a clean saucepan and stir over low heat until warm. Add the sugar, pepper and salt. 

Just a note: we skipped the re-heating at the end because we were only making this sauce to freeze. So that meant we also left out the last 3 ingredients and it was still delicious. But I'm sure you could add them before you blend if you want to skip the re-heating step.