Saturday, September 4, 2010

salad

every salad needs 3 things: a good dressing, a fruit, a crunch. this one's got them all.


ingredients:
  • spinach and/or romaine lettuce
  • red onions, sliced
  • sweetened walnuts (just put some nuts in a pan with some sugar and heat -- watch it closely, this stuff burns quickly. the oil from the nuts is all the liquid you need, so just keep stirring until they're coated)
  • feta cheese
  • fruit (blueberries, mandarin oranges, pears, strawberries)
  • poppyseed dressing
  • craisins
this is our go-to salad whenever we have to take one. and we all love it.

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